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Aaron
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Number of posts : 1918
Age : 46
Location: : Connecticut
Registration date : 2007-01-24

PostSubject: For those watching their diet...   Wed Dec 05, 2007 3:45 pm

This is a cool site. It gives the dietary information for an amazing number of restaurants and name branded foods. It's also got a free program that helps you keep track of the nutritional information of what you eat during the day.

http://www.dietfacts.com/

After filling in the information of what I've eaten so far today I've got a lot of work to do. My carb and sodium intake is just horrible. Shocked

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